What is Neuromuscular Therapy?
With all the different types of massage techniques there are, it can be confusing and overwhelming when you see yet another term on the...
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Jessica King, LMT Boise Massage & Wellness
- Dec 10, 2020
- 2 min
Taking Time for YOU During the Holidays
Every year around the holidays we’re reminded that it’s a time for us to put others before ourselves. But many of us tend to take that to...
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Jessica King, LMT Boise Massage & Wellness
- Dec 4, 2020
- 3 min
Carpel Tunnel Syndrome: What You Can Do About It
If you ever experience pain, tingling, or numbness in your hand and fingers, specifically the thumb, index, and middle fingers, then you...
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Jessica King, LMT Boise Massage & Wellness
- Nov 26, 2020
- 3 min
Massage & Anxiety
Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While...
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Jessica King, LMT Boise Massage & Wellness
- Nov 23, 2020
- 4 min
5 Tips for Managing Holiday Stress
The busiest time of year is upon us. Holidays are meant to be spent enjoying the company of family, dear friends, and our loved ones....
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Jessica King, LMT Boise Massage & Wellness
- Nov 19, 2020
- 3 min
Am I Supposed to Talk During a Massage?
It’s a common question that massage therapists hear all the time; “Can I talk during the massage?” Some clients are worried about talking...
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Jessica King, LMT Boise Massage & Wellness
- Nov 5, 2020
- 4 min
7 Easy Self-Care Tips
While massage therapy can have benefits that last days or weeks at a time, that doesn’t mean you can neglect your body every day in...
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Jessica King, LMT Boise Massage & Wellness
- Oct 24, 2020
- 3 min
Are You Touch Deprived?
There are 5 basic human senses: sight, hearing, smell, taste, and touch. Touch is the first sense we develop. It is also the most vital...
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Jessica King, LMT Boise Massage & Wellness
- Oct 4, 2020
- 2 min
Massage and Migraines
Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that...
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